these day using smart deviece or social media is being more easier than then . using smart is similar to have more chance to show your idea or yourself to everybody know and that absolutely simpler than when you do it in real life . But using a lot of smart deviece , social media isn't good for teenagers. At that age teenagers have more than just one way to show themself to everybody to know and not just on phone and instead of doing exercise or hanging out with their friends they just sit in room using phone 24/7 . so how to reduce that problem is a big problem . but that isn't mean we don't have any idea . we need to do more outside activity go out of your home to go shopping , go fishing or cycling... .we all agree that smart deviece make our life be more easier but it also make we not just teenager more lazy so now i hope when anybody finished reading this essay they can put the phone,ipad or shut down their laptop go outside and enjoy their life in A COMPLETE WAY.