Trương Minh Trang
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2025-10-25 15:52:00
One of the main causes of my stress is having too much schoolwork. Sometimes, I have many assignments and exams at the same time, which makes me feel tired and anxious. Another reason is spending too much time on social media. It often distracts me and makes me compare myself to others. To solve these problems, I try to stay calm and relaxed by listening to music or taking a walk. I also turn off my smartphone when I study to focus better and feel less stressed.