Topic 1 :

Living a healthy lifestyle offers many significant advantages that benefit both physical and mental health. Firstly, regular exercise and a balanced diet help the body stay strong, improve the immune system, and reduce the risk of serious diseases such as heart disease, diabetes, and obesity. Secondly, healthy habits have a positive effect on mental well-being by reducing stress, anxiety, and depression, while also improving sleep quality. Moreover, people who live healthily often have higher energy levels, better concentration, and increased productivity in daily activities. Maintaining a healthy lifestyle also builds self-discipline and confidence. In the long run, these benefits contribute to a longer life and a better overall quality of living.

1. The Muong earns their living by farming and raising animals.
2. They are in habit of exercising after work.

1. If you don't drink more water, you will get more acne.
2. My sister wants to see the terraced fields, so she is going to Sa Pa.
3. Unless he spends time on his phone, he will complete his work.

toi da khoc sau khi tin nhan bi troi len va toi khong the lam gi💔🗿🗿