Ngô Đức Trọng
Giới thiệu về bản thân
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2025-10-26 10:08:22
Stress in teenagers is often caused by academic pressure, like exams and homework, and social issues, such as peer pressure and social media. To manage these stressors, teenagers should try to balance their studies with hobbies, spend quality time with family and friends, and practice mindfulness or exercise to relax. These strategies can help reduce anxiety and improve overall well-being.