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2025-10-27 20:15:48
One of the main causes of my stress is having too many assignments and deadlines at the same time. I often feel overwhelmed when I have to study, do homework, and prepare for exams all in one week. Another cause is the lack of sleep, which makes me tired and unable to concentrate. To reduce stress, I plan my schedule carefully and try to finish my work early. I also take short breaks, exercise, and talk to friends to relax.