Nguyễn Quang Quyết
Giới thiệu về bản thân
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2025-10-25 12:38:09
Stress is a common issue for many students, and it can stem from a variety of sources. One of the most significant causes is peer pressure, where the need to fit in or meet others 'expectatations can be overwhelming.Staying calm and relaxed through activities like deep breathing or mindfulness can be very helpful. Avoiding bullies and seeking help from others are crucial steps to ensure one's safety and well-being.