Stress is a common problem for many students, and it can be caused by various factors. One major cause is too much schoolwork, which often leads to pressure and exhaustion. Additionally, peer pressure can be stressful as students fell the need to fit in or meet social media can also contribute to stress, as it may need to comparisons and feelings of inadequacy. To cope with these issues, there are several solutions. Staying calm and relaxed is important, and children can achieve this by taking short breaks. Talking to teachers and parents can also be helpful, as they can offer guidance and support. Finally, turning off smartphones and avoiding social media for a while can reduce pressure and allow for better focus on school-work and personal well-being.