1. What does the healthy eating diet help you?
2. What can you also enjoy when you have a healthy eating diet?
3. Why are dairy products good for your health?
4. What is the function of meats, fish, eegs, beans and nuts?
5. Why are whole grains an important part of every mea?
6. What types of foods can we get whole grains from?
7. Why are fruit and vegetables the most importan part of healthy diet.
8. What types of fruit and vegetables have more vitamins?

1 What does a healthy eating diet help you?
It helps me stay healthy, have more energy, and avoid sickness.
2 What can you also enjoy when you have a healthy eating diet?
I can enjoy tasty food and feel better both physically and mentally.
3 Why are dairy products good for your health?
They are good because they give us calcium, which helps our bones and teeth.
4 What is the function of meat, fish, eggs, beans, and nuts?
They give us protein to build muscles and keep the body strong.
5 Why are whole grains an important part of every meal?
Because they give us energy and help our digestion.
6 What types of foods can we get whole grains from?
We can get them from rice, bread, oats, and cereals.
7 Why are fruits and vegetables the most important part of a healthy diet?
They have many vitamins and help protect us from diseases.
8 What types of fruits and vegetables have more vitamins?
Fresh and colorful fruits and vegetables usually have more vitamins.