Everyday Bonding – Parents and kids cooking together: “The secret ingredient is love.”

Bring joy back into your kitchen! With our Family Cooking Kit, parents and children (1) _______ the fun of preparing meals together. Each kit comes with fresh, safe ingredients, colorful step-by-step cards, and simple recipes (2) _______ anyone can follow. Cooking time is quick—just 20 to 30 minutes—yet the memories last forever.

Children learn reading, counting, and teamwork while parents enjoy calm, screen-free time with (3) _______ kids. Recipes include warm vegetable soup, rainbow salad, and soft vanilla cake. Plus, every kit features a “family tip” (4) _______ kindness, sharing, and gratitude at the table.

This month only: receive a(n) (5) _______ and recipe journal with your first order. Don't let these precious moments (6) _______ —make cooking a family tradition today.

Get started now! Visit FamilyKitchen.vn or call 090-000-0000, and watch your child's smile light up as you cook side by side.

♪♪♪ MUSIC CHANGES YOUR LIFE

Music is a big part of modern life. We hear it in shops, on (1) _______ radio, on streaming apps, and at concerts. Technology has made music easier to produce, but traditional instruments are still loved. Their sound is unique and powerful.

Learning an instrument may look difficult, but the journey brings many benefits!

Sharpen Your Mind

Studies show that music practice helps the brain. It can (2) _______ memory, attention, and problem-solving skills.

Stay (3) _______

Playing music teaches patience and self-control. (4) _______ small daily practice builds strong discipline for life.

Feel Better

Music reduces stress, fights sadness, and gives you confidence. (5) _______ you play, you share your emotions in a positive way.

(6) _______ the first step today! Choose an instrument, join a class, and enjoy the world of music.

Music is not only art – it is a path to happiness and growth.

When you scroll through TikTok's shop, the first thing you notice is how cheap everything looks. Most products cost just a few pounds. While this is exciting for people who love bargains, (1) _______, especially young people who are the main audience of the app.

In the UK, about 76% of people aged 15–24 use TikTok. In the US, around a quarter of users are under 19. This makes the app a powerful place for businesses to sell. One example is the popular hashtag #TikTokMadeMeBuyIt, (2) _______. Brands also use viral marketing, paid content, and endless ads to push products.

Although some users ignore these promotions, (3) _______. Purchasing products also creates a short feeling of pleasure in the brain. For young people, this effect is stronger because the part of the brain that controls decisions (4) _______.

As a result, small and irregular purchases may develop into regular shopping habits. Studies suggest that around one in three young people already show signs of shopping addiction. Therefore, (5) _______.

1. Esports, formally known as electronic sports, involve competitive video gaming played on platforms like computers or gaming consoles such as Xbox and PlayStation. Dr. Jacobs explains that these platforms serve as "digital sporting fields" where gamers participate in organized competitions. Just like in traditional sports, esports athletes dedicate substantial time to training, with top players earning cash prizes and lucrative sponsorships.

2. The esports industry is undergoing remarkable growth. There are now over 30,000 gamers competing across more than 1,000 teams globally. According to projections, esports revenue is expected to reach 4.8 billion dollars this year, and by 2029, the number of esports athletes will grow to 896 million worldwide. The market is predicted to expand to 5.9 billion dollars by 2029, largely due to the rise of esports betting and the expanding global gaming community.

3. The early 2000s marked a pivotal moment for esports. Technological improvements like faster internet and multiplayer games allowed for bigger and more global competitions. Games like League of Legends, Counter-Strike, and Dota 2 became global sensations, helping esports achieve mainstream recognition. By the 2010s, streaming platforms like Twitch and YouTube Gaming further fueled the industry's growth, generating over 1 billion dollars in revenue and attracting millions of viewers worldwide.

4. Esports includes many different types of games. Some of the most popular genres are multiplayer online battle arenas, real-time strategy, first-person shooters, and battle royales. Dr. Jacobs points out that each genre has its own unique style of competition. Esports tournaments take video gaming to a new level, where professional players compete in front of large audiences for prizes and sponsorships. Playing in an esports team helps players develop various skills, including communication and teamwork.

1. A study by the American Psychological Association indicates that people with positive childhood memories, especially those involving their parents, generally have better health and fewer mental health issues as adults. William J. Chopik, PhD, from Michigan State University, explains that memories are important in shaping how we understand the world and make decisions. Positive memories can reduce stress and encourage healthy habits, which can improve overall well-being. [I] This study was published in the journal Health Psychology.

2. Previous research has found that positive memories are linked to better health in younger adults. These benefits include stronger relationships, fewer health problems, and lower levels of depression. Chopik and his colleague, Robin Edelstein, PhD, from the University of Michigan, wanted to test whether this was also true for older adults. [II]

3. The researchers analyzed data from two large surveys, the National Survey of Midlife Development in the United States and the Health and Retirement Study. [III] Together, these surveys involved over 22,000 participants. One survey followed adults in their 40s for 18 years, and the other tracked adults over 50 for six years. The surveys asked about participants' memories of their parents' affection, health, chronic illnesses, and depression. The results showed that people who remembered receiving more affection from their mothers had better health and fewer depressive symptoms as they aged. [IV]

4. Chopik was surprised that the effects of childhood memories did not fade over time. Even when recalling memories from up to 50 years ago, positive memories still predicted better health in later years. The strongest effect was seen in individuals with a loving relationship with their mothers. Edelstein noted that these results may reflect cultural norms of the past, where mothers were typically the primary caregivers. Future studies may examine the changing role of fathers in child development.