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23 tháng 9 2021
Good nutrition is especially important for _____growing___ teenagers.Unfortunately many teenagers have an unbalanced ____diet_____.They buy ___unhealthy_______ takeaway food every day or even few eat fast food only occasionally.About nine in ten teenagers eat junk food every day.This might be fizzy drinks and snacks _________ potato chips.Compared to ____unhealthy_____ food,junk food is almost always: higher in fat,parularly saturated fat;hgher in salt;higher in sugar;lower in libre;lower in nutrients,such as ______vitamins___ and materials. Junk food is poor fuel for your body.A foor diet can cause ____home-cooked______ gain,high blood pressure,fatigue and concentration problems.
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